My second topics is about the chronic disease called Degenerative Disc Disease. I suffer from this horrid chronic illness, and this is something that doesn't normally happen to a person until around their early sixties. There are many cases that have people in their teens and twenties who get his chronic disease from playing high stress sports that depend on core and flexibility. I want to work on a paper that helps young athletes understand how important rest and proper exercise are too maintaining prime physical health until they are ready to calm their bodies. I myself was unaware of these conditions and am now paying the price after having a disc herniation and a discectomy. The purpose of this article I'm sharing is describing the symptoms and how they come to be. Also on how to get rid of pain and prevent future pain. Ullrich, Jr., P. F. (2013, March 6). Lumbar Degenerative Disc Disease (DDD). Retrieved January 30, 2017, from http://www.spine-health.com/conditions/degenerative-disc-disease/lumbar-degenerative-disc-disease-ddd

http://www.spine-health.com/conditions/degenerative-disc-disease/lumbar-degenerative-disc-disease-ddd